The truth about detox diet

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Some of the most frequently encountered environmental toxins include arsenic (found in home-building products), phenols (found in plastic, food packaging and personal care products, such as toothpaste) and volatile organic compounds (found in cleaning products, cosmetics, upholstery and carpets), among others.
On the face of it, it all makes sense. Toxins are described as poisonous substances that are either produced as a by-product of biological processes or ingested or absorbed from our immediate environment. If late night infomercials and the recent spurt of all-natural websites are to be believed, your body is little more than a ticking time bomb. Every breath you take and every morsel of food you eat floods your body with toxins. Following this train of thought, the only way to rid your body of these toxins is to force them out with an array of fancily-packaged products and regimens. Full Story